Poster: "Medicinal Uses of Holy Basil (Ocimum sanctum)"
The properties of Holy Basil are used by many healers to treat cancer, trauma, spasticity, arthritis, neuralgia, rheumatism, varicose veins, Lupus, stress and addiction. In fact, it has been used in Ayurveda for thousands of years.
Used Of Holy Basil
The root of Holy Basil or in hindi name Tulsi is commonly used in India for hundreds of ailments. The flowers and leaves can be dried for tea, and the oil can be made into massage oils. It is also used to condition the hair and skin, soften up hard water spots, as a cleanser for the eyes, and to relive pain and inflammation. Tulsi has healing effects on the brain and nervous system, cardiovascular system, digestive system, respiratory system, bones, joint health and wellness, fertility and sexuality.
Ayurveda Medicine
Primarily, value holy basil for its ability as a lymphatic tonic. This herb is well known for strengthening the immune system, increasing microcirculation, balancing blood pressure and helping to heal wounds. It also increases appetite, assists in digestion, stimulates bile production, improves immunity against infectious disease, enhances energy levels, and treats numerous disorders of the lymphatic system. In addition to its action as a lymphatic tonic, the herb is known to have antifungal and antimicrobial properties, and it also improves liver detoxification, helps with varicose veins, strengthens the immune system, improves appetite, aids digestion, relieves stress, balances blood sugar levels and helps with infertility. Tulsi is often recommended in the treatment of infertility
Antioxidant
Tulsi and Holy Basil have antioxidant effects, and many studies have shown that they are powerful antioxidants. Antioxidants help fight free radicals in the body. Free radicals can cause cellular damage resulting in chronic illness, age-related symptoms and premature death. Common antioxidant compounds include Vitamin C, Vitamin E, beta carotene, lutein and lycopene. Some of these compounds have antimicrobial, laxative, antioxidant and vasodilative properties.
Oil
Another key component of the herb that makes it a good choice for a nutritional supplement is that it has tulsi oil. Tulsi oil has a wide range of health benefits. It is used in the treatment of arthritis, eczema, digestive problems, fatigue, inflammations, kidney disorders, urinary disorders, rheumatism, scars, stomach disorders, sinus conditions and oral malodor. The oil taken from the leaves has a sweet, nutty flavor, similar to ripe melon or cardamom. This allows tulsi to be combined with holy basil to make an effective multivitamin preparation.
Improved immune
The adaptogens in holy basil help to protect the immune system. Toxins that build up inside the gastrointestinal tract are often broken down and eliminated by an adaptogenic substance such as tulsi. An adaptogenic herb like holy basil inhibits the secretion of digestive enzymes that can deplete intestinal lining. When inflammation is reduced, you can reduce the risk of serious illness. A well-balanced diet, exercise and regular sleep can further improve your health.
While the above statements are all accurate, it must be noted that research is still being conducted to fully understand the health benefits of multi-extract and holy basil may help to treat or prevent certain diseases, but more studies must be conducted. In the meantime, tulsi oil, which contains a small amount of multi extract, is widely used in traditional medicine. Some research indicates that tulsi may help to reduce blood pressure and cholesterol. However, there is no scientific evidence that shows that tulsi extracts from holy basil can prevent heart disease or cancer. Adding tulsi to your diet may help you overcome anxiety and depression, which are common side effects of treatment for cardiovascular disease.
Flowers and Leaves
The leaves and flowers of holy basil contain numerous flavonoids and polyphenols that have antimicrobial, anti-viral and antioxidant properties. These compounds may prevent bacteria from sticking to the internal walls of the gastrointestinal tract and cause food poisoning. Extracts from the leaves and flowers have antimicrobial and anti-viral activity. Researchers have found that multi extract from holy basil has antibacterial, antiparasitic, anti-tumor, anti-viral and anti-fungal properties. Some plant extracts also have effect as antiseptics, analgesics, sedatives and bronchodilators.
Extracts from holy basil are particularly useful for people with high blood pressure. They reduce the levels of salt in the blood and raise the levels of potassium. Patients with hyperventilation, hypotension, and other conditions are able to increase their oxygen intake when using basil extracts. The ability of basil to increase blood flow is similar to that of a tea with a natural laxative effect. Tumeric, a component of basil, also has an effect as an anticoagulant.