{"id":1077,"date":"2017-09-20T17:14:40","date_gmt":"2017-09-20T09:14:40","guid":{"rendered":"https:\/\/learning.hku.hk\/ibms\/?page_id=1077"},"modified":"2017-10-31T11:40:27","modified_gmt":"2017-10-31T03:40:27","slug":"ibms-worksheet","status":"publish","type":"page","link":"https:\/\/learning.hku.hk\/ibms\/home\/e-learning\/ibms-worksheet\/","title":{"rendered":"I-BMS Worksheet"},"content":{"rendered":"[vc_row][vc_column width=”1\/3″][vc_column_text]\n

Holistic Health & Spirituality<\/h4>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text]\n

Acupressure Points<\/h4>\n[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text]\n

Physical Exercises<\/h4>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”16px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_btn title=”Holistic Health Concept” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fholistic-health-concept.pdf|||”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Acupressure Points for Immune System” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Facupressure-points-boost-the-immune-system.pdf|||”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Clapping Qigong” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fclapping-qi-gong.pdf|||”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_btn title=”Mindful Awareness Stress Reduction” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fmbsr-mindfulness.pdf|||”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Acupressure Points for Sleep Problems” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Facupressure-points-for-sleep.pdf|||”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Swinging Hands Qigong” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fswinging-of-hands-qi-gong.pdf|||”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_btn title=”Meditation & Relaxation” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fmeditation-fo-relaxation.pdf|||”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Acupressure Points for Depression” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Facupressure-points-to-relieve-depression.pdf|||”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Chest Thumping” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fdan-zhong-acupressure-point.pdf|||”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_btn title=”Autobiographical Lifeline” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Flifeline.pdf|||”][\/vc_column][vc_column width=”1\/3″][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Hand Exercises” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fhand-massage-techniques.pdf|||”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_btn title=”Six Healing Sounds” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fsix-word-verse.pdf|||”][\/vc_column][vc_column width=”1\/3″][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Ten Techniques to Longevity” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fthe-ten-techniques-to-longevity.pdf|||”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/3″][vc_column_text] Holistic Health & Spirituality [\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text] Acupressure Points [\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text] Physical Exercises [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”16px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_btn title=”Holistic Health Concept” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fholistic-health-concept.pdf|||”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Acupressure Points for Immune System” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Facupressure-points-boost-the-immune-system.pdf|||”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Clapping Qigong” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fclapping-qi-gong.pdf|||”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_btn title=”Mindful Awareness Stress Reduction” size=”lg” align=”center” button_block=”true” link=”url:https%3A%2F%2Flearning.hku.hk%2Fibms%2Fwp-content%2Fuploads%2F2017%2F10%2Fmbsr-mindfulness.pdf|||”][\/vc_column][vc_column width=”1\/3″][vc_btn title=”Acupressure Points for Sleep […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":303,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/learning.hku.hk\/ibms\/wp-json\/wp\/v2\/pages\/1077"}],"collection":[{"href":"https:\/\/learning.hku.hk\/ibms\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/learning.hku.hk\/ibms\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/learning.hku.hk\/ibms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/learning.hku.hk\/ibms\/wp-json\/wp\/v2\/comments?post=1077"}],"version-history":[{"count":11,"href":"https:\/\/learning.hku.hk\/ibms\/wp-json\/wp\/v2\/pages\/1077\/revisions"}],"predecessor-version":[{"id":1645,"href":"https:\/\/learning.hku.hk\/ibms\/wp-json\/wp\/v2\/pages\/1077\/revisions\/1645"}],"up":[{"embeddable":true,"href":"https:\/\/learning.hku.hk\/ibms\/wp-json\/wp\/v2\/pages\/303"}],"wp:attachment":[{"href":"https:\/\/learning.hku.hk\/ibms\/wp-json\/wp\/v2\/media?parent=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}